A Light Heart Healing

REIKI November 28, 2009

(C) 2010 Sarah Foerster


Reiki (“RAY-kee”)

Reiki is a hands-on energy healing system that restores universal life force energy to the chakras within the body.  This helps us to naturally balance, restore and ground our energy on every level: emotionally, physically, mentally and spiritually. The healing energy of reiki reduces stress, anxiety, and negative internal self-dialogue. My calm, gentle hands are placed on or above the receiver’s body, and the reiki energy is directed from the universal creator of all that is, through my hands, into the receiver’s chakras.

Reiki is a holistic healing system for relaxation, stress reduction, spiritual growth, and for supporting the body’s ability to heal itself.  The word “Rei” stands for “the Higher Power”, while the “life force energy” is denoted by “Ki”. Thus, reiki means “spiritually guided life force energy”.  This universal life force energy understands the cause and root of your issues and dis-ease and facilitates healing where specifically needed within the mind, body and spirit.  During a reiki session, soothing beautiful music, essential oils and crystals may be used for energetic and sensory support.